When playing sports that demand a lot of lower body movement, like football, soccer, and basketball, it's not uncommon to sustain some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves out of commission. Dr. Russell and Dr. Janda has seen all of these problems in our Henderson, NV patients. The good news is, chiropractic care can help prevent some of these injuries from developing and research proves it.
Dr. Russell and Dr. Janda keeps current with all of the recent scientific research, and in a report published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the other half were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant engaging in care once a week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" decrease in the number of leg strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic treatment should be added to "the current best practice management."
Every major sports team in the United States and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic really works. If you live near our practice in Henderson, NV and would like to see if Dr. Russell and Dr. Janda can help you boost your performance or reduce sports injuries, give our office a call today at (702) 990-2225 for an appointment.
If you're suffering with severe pain, Dr. Russell and Dr. Janda and our staff are here to help you feel better. Give our Henderson, NV office a call today at (702) 990-2225 for an appointment today.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).