One of the most common problems experienced especially after auto accidents is neck pain. A recent study showed that almost 90% of people who experienced auto injuries face neck pain later due to the whiplash effect. When you face an auto injury and you are able to walk away with just a few scratches, you may be think you are unharmed. However, it all too common to wake up the next morning with severe stiffness in your neck. Most people resort to taking pain medications in such a case, but what should you do if the pain continues to get worse?

Your Henderson chiropractors advise the following tips for patients experiencing back pain problems due to whiplash injuries.

1. Anti-Inflammatory Medicine-Pros and Cons: As soon as you feel soreness in your neck, consider taking anti-inflammatory medicines like Ibuprofen or Advil. These medicines will give you temporary relief, but you will need to find a solution if you are looking for permanent relief. Relying on these medicines for a long time can lead to liver, stomach, and kidney complications.
2. Ice: To lower the inflammation pain, apply ice packs for at least 30 minutes each day. This will help lower inflammation and numb the soreness in your neck.
3. Stretch: When you notice a slight reduction in the pain, consider doing simple stretching exercises on your neck to regain strength and flexibility. Our Henderson chiropractors have a number of physiotherapy exercises you can work on to substantially reduce neck pain.
4. Visit a Doctor: If you notice that the problem is persistent, visit your Henderson chiropractor so that a treatment plan can be developed and your neck pain can be cured to prevent long lasting problems.
5. Get a Chiropractic Adjustments: Getting chiropractic adjustments can significantly help reduce neck pain problems and they are effective for long lasting relief.

At the Advanced Spine and Rehabilitation, our Henderson chiropractors are experienced and have the right skills to provide you lasting relief form neck pain after car accidents. If you are going through such a problem, remember you don't have to subject yourself to a life of pain. Contact Advanced Spine and Rehabilitation today.